Fitness Health Buzz

Fitness Health Buzz for a healthy wealthy life. Providing you with all the refined and selected information on health and fitness, improving your health naturally.

Aging and Sleep: 11 Sleeping Tips for Older Adults

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  Aging and Sleep: 11 Sleeping Tips for Older Adults Failing to get a good night’s sleep can impact how we function during the day. It can...

How to Help an Addict: A Guide to Understanding Addiction

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  How to Help an Addict: A Guide to Understanding Addiction     Understanding addiction can be difficult for those who have no first-h...

How to get Vitamin D in Winter?

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Would you like to know how to get Vitamin D in Winter Season?   Vitamin D is a fat-solvent mineral that controls calcium and phosphate i...

Covid-19 - Your Defense Against It

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    Covid-19 - Your Defense Against It by HD     Our world continues to get shocked with pandemic diseases causing the loss of ...

Preventing Overweight and Obesity - Are You Responsible Enough?

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Preventing Overweight and Obesity - Are You Responsible Enough? By R.G. Srinivasan Obesity is now assuming ...
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